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RACGP - Low levels of vitamin B12 can persist in the early resettlement of refugees: symptoms, screening and monitoring

One major study found that 39% of the general population had borderline or deficient B12 levels, with no significant difference between meat-eaters and vegetarians — suggesting that how well your body absorbs B12 matters as much as how much you consume

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Vitamin B12 is essential for mothers during pregnancy or breastfeeding to fight against anemia and making sure the baby is receiving the nutrients they need to properly develop

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